Yoga Therapy Services
Welcome to your new beginning!
What We Do
Treat Yourself Wellness offers Therapeutic Yoga services to support bringing the body back into optimal balance and alignment, using a holistic and ancient therapeutic approach. By addressing ALL layers of your being, Angela will work with you to find the ROOT CAUSE of your condition, so you can start implementing small, easeful, and even pleasurable yoga therapy practices and techniques to manifest strength, energy, healing, repair and ideal health. Using a variety of different offerings, Angela will support you in overcoming what ails you, so you can get back to living the life you deserve!
About Us
Hi! I'm Angela Hansen, founder of Treat Yourself Wellness and The Yoga Therapy to Heal, Freedom Formula program for chronic pain. After years of living with chronic pain, PTSD, and surgery recovery, I finally learned what I need to do to address all of my ailments in a way that I can truly overcome them. It took me years of trial and error, education, and perseverance and now my goal is to share what I have learned with others, so they don't need to go through all the suffering, struggling, and searching as I did.
All you need to know about your personalised plan
Your personal habits & health evolve
The Yoga Therapy to Heal, Freedom Formula for chronic pain program is designed and packaged perfectly with everything you could possibly need on your journey to healing.
Angela developed every aspect of this program, in concurrent succession, on purpose, and deliberately built it with 5 elements for success! You will learn about the 5 elements needed during the Free Masterclass and/or Breakthrough Pain Call.
The program is designed for each student/client to move at their OWN pace, with a focus on self-compassion, self-care, kindness, acceptance, forgiveness, and empathy!!! These aspects are imperative to healing those who suffer from chronic and persistent pain.
Educated and specializing in chronic pain, Angela will support you with overcoming roadblocks, resistance, and negative patterns during weekly group coaching calls and via the private Facebook Group. This supportive group is another important element for like-minded women over 40, program members ONLY, to connect, share, ask questions, and support each other on their journey. Community and connection are key when addressing all layers of being to balance and heal. There will always be someone available to you during your personal journey!
The program is designed with easy-to-follow step-by-step, learning lessons, and action tasks including guided meditations, yoga therapy practices that can be segmented for your personal needs, handouts, and guided tutorials so that you are set up for success!!!
After years of suffering - depression, anxiety, chronic pain, and even suicidal thoughts, Angela has been through the wringer! Everywhere she turned for help, she ended up in more pain, more severely anxious and depressed, and more helpless. FINALLY, she was able to find her way THROUGH it all, and come out on the other side, after she discovered yoga therapy. And because of it all, Angela found her calling! She developed this program for other women over 40 who can relate to where she has been. Who are still suffering even though the people they ask for help are telling them to take more meds, try more fad diets, do more exercise, etc. What these women don't know is that they are doing it wrong, but it is not their fault!! They have not learned and been properly educated on what is truly needed to overcome chronic pain. That is why Angela is offering a FREE Masterclass to TEACH and EDUCATE women who are suffering from chronic pain, so that you don't have to go through all of the trial and error, suffering, searching, and feeling as hopeless as she did.
The program is priced at $3500, and includes 3-9 months of simplified training, support & guidance, and the key elements needed for success!! And for those who would like to spread out their investment - there is a payment option of 3 equal monthly payments of $1400.
If the financial aspect is getting in your way, just think about all the money you have spent ALREADY doing all the wrong things to overcome chronic pain. When you attend the FREE MASTERCLASS, you will discover WHY those things are not working for you and HOW this investment could be your LAST big one, to FINALLY overcome chronic pain FOR GOOD!
AND Angela has a SPECIAL OFFER for a LIMITED TIME ONLY!!!!
Receive 40% OFF the entire program, when you purchase BEFORE Nov. 1st/22
Time is running out...
Book your Breakthrough Pain Call TODAY!!
What do you have, if you do not have your health???.....so why not INVEST in and EDUCATE yourself and give yourself the gift of well-being!! I don't care what anyone says - you were born into this world, so YOU DESERVE IT!!! Yoga Therapy is all about bringing EASE to the body, which is the opposite of 'dis-ease'. With persistent practice and reflection, one can reverse the signs of 'dis-ease', the aging process, and suffering. All you have to do is GET OUT OF YOUR OWN WAY!!
During this 3-9 month program, you will learn life-changing skills, techniques, and tools to use to continue to address all layers of your being, to find balance, peace, joy, and happiness! It will take perseverance, but in just a few months' time, you could FINALLY feel the benefits of this beautiful practice called Yoga Therapy, so you can get back to living, loving, laughing, and finding peace in the life that YOU DESERVE!!
How fast will I see results
As you do this focused, intentional, and honorable work on yourself, you can literally watch YOUR LIFE TRANSFORM in a matter of weeks! With committed positive intention, self-compassion and care, you could start feeling a shift into well-being in as little as 2-6 weeks. Some feel it in a matter of days! Respecting each body/mind is individual and different, this will vary. Yoga philosophy speaks to the fact that when you turn your gaze inward and TREAT YOURSELF WELL, all other aspects of your life fall into an effortless journey of love, peace and ease. After all, what is this life all about anyway???
The #1 Coaching Program for Yoga
Book a Complimentary 45-minute Breakthrough Pain Call to meet directly with the Yoga Therapist and discuss what your needs are, and discover what the best course of action will be for YOU! The Yoga Therapist will support and guide you on your path of recovery and healing.
Here's what my clients are saying:
Angela inquires of the needs of her yoga students, prior to teaching her classes around those issues. She offers information throughout the class to keep each participant on track to getting the most from each pose. Angela's expertise with nutrition ensures her suggestions are...
Angela inquires of the needs of her yoga students, prior to teaching her classes around those issues. She offers information throughout the class to keep each participant on track to getting the most from each pose. Angela's expertise with nutrition ensures her suggestions are...
Angela has been an inspiring teacher. She creates a safe, welcoming space for her students. Her calming voice explains postures and the benefits behind them. She is passionate about health and healing, and it radiates throughout the room.
Angela has been an inspiring teacher. She creates a safe, welcoming space for her students. Her calming voice explains postures and the benefits behind them. She is passionate about health and healing, and it radiates throughout the room.
"A sincere THANK YOU for introducing me to Yoga Therapy ❤️. It has changed my life!".
"A sincere THANK YOU for introducing me to Yoga Therapy ❤️. It has changed my life!".
“I had tried everything - all sorts of different drugs, therapies, changing my diet, resting, exercising, and NOTHING seemed to truly work. I would end up in bed for long periods of time because I didn’t have the energy to live my life. I was so unhappy and defeated. A friend of...
“I had tried everything - all sorts of different drugs, therapies, changing my diet, resting, exercising, and NOTHING seemed to truly work. I would end up in bed for long periods of time because I didn’t have the energy to live my life. I was so unhappy and defeated. A friend of...
“I joined Angela’s yoga class in November 2019 and I am proud to share my experience. I used to think yoga was only for flexible people, or fit people. Once I began, I quickly realized that yoga is for anyone. Through Angela’s slow and gentle guidance, I could not believe the results...
“I joined Angela’s yoga class in November 2019 and I am proud to share my experience. I used to think yoga was only for flexible people, or fit people. Once I began, I quickly realized that yoga is for anyone. Through Angela’s slow and gentle guidance, I could not believe the results...
“I feel so much happier, stronger, and more energetic! My days are more full of doing all the things I love, like spending time with my friends and family, and I don’t have to go through life feeling angry, depressed, and anxious all the time!”.
“I feel so much happier, stronger, and more energetic! My days are more full of doing all the things I love, like spending time with my friends and family, and I don’t have to go through life feeling angry, depressed, and anxious all the time!”.
Frequently Asked Questions
Visit Us
Address:
Home Studio Office address:
4933 Gloinnzun Drive, 108 Mile Ranch, B.C.
V0K 2Z0
Group Class Location - The Union MVMT:
5501 Park Drive, 103 Mile, B.C.
V0K 2Z0
Open hours
Daily 10:00 AM — 8:00 PM
Closed Sunday